Instead of picking up a bag of doritos or even fruit cups with sugary syrups in them, pick up some organic yogurt! Wallaby organic is healthy AND a good size. It comes with all different flavors on the bottom. If you want to splurge you can even get the Yogurt with dark chocolate pudding on the bottom - totally organic and healthy.
**This yogurt contains 6 grams of PROTEIN. Protein is proven to help you lose weight! The more protein you eat in the form of meat, beans, eggs, dairy, nuts, etc. the easier it will be to shed those pounds.